We are Spartans-Help us raise money for The Anaphylaxis Campaign

Above are some (approved by the boy) photos of some of the allergic reactions he has experienced in the past. Continue reading →

Make Your Own Chocolate (with coconut oil)

  My son loves chocolate. Getting hold of good chocolate that is safe from all his allergens isn’t at all Continue reading →

Pancakes for Shrove Tuesday

   I spent a few years trying to come up with the best egg and dairy free pancakes I could Continue reading →

Smoutebollen – Belgian fair doughnuts 

   Over Christmas and New Year I try and visit a few of the Belgian Christmas markets. It was on Continue reading →

The Allergy Free Baby & Toddler Book

When Charlotte Muquit asked me and a few other “allergy parents” to answer questions about allergy life for a book Continue reading →

Why must we fight for good allergy labelling?

“Good food labelling is vitally important to parents who have children with severe allergies. These reactions were triggered by my Continue reading →

Shortbread Biscuits made with Coconut Oil

Hoping all had a lovely Christmas. I have been desperate to try coconut oil for ages in baking so when Continue reading →

Christmas Cake

I have to admit I love every single aspect of British Christmas food. I love the rich boozy spicy Christmas Continue reading →